Hi, I’m Shelly
the heart behind Lake Superior Roots Healing
I’m so grateful you’re here. My journey into wholistic healing began long before I ever turned it into a practice. It started with my own search for peace—during a time when I felt overwhelmed, stressed, disconnected, and unsure how to find my way back to myself.
Through that journey, I discovered something profound:
healing isn’t about fixing what’s broken.
It’s about remembering who you are beneath the noise, the stress, and the survival mode we so often live in.
Energy work, herbal medicine, nervous system healing, and soul-centered practices helped me reconnect with my inner clarity, my calm, and my truth. They brought me back home to myself. And once I experienced that transformation, I felt a deep calling to guide others through their own healing process.
Why I Started This Work
I began this practice because I knew what it felt like to carry the weight of the world on my shoulders—and I also knew the freedom that comes when you finally release it.
I watched healing ripple through my own life.
I witnessed how it softened my stress, restored my energy, and helped me reconnect with who I truly was.
And I wanted to offer that same experience to others.
Not from a clinical distance, but from a place of compassion, lived experience, and understanding.
Helping someone feel seen, heard, understood, and supported is sacred work—and it’s the heart of what I do.
“You are not here to be fixed—you are here to remember the parts of yourself that have always been whole.”
My Approach to Healing
I believe healing should feel safe, gentle, and deeply restorative.
In my practice, I blend a variety of intuitive and wholistic modalities, including:
Nervous System Restoration
NAET Allergy Support
CoRe-Inergetix Energetic Balancing
Body-Based Therapies Like Myofascial Release
Soul-Centered Energy Healing & Trauma Release
Personalized Healing Programs & Emotional Support
Every session is tailored to your unique energy and needs.
There is no one-size-fits-all method here.
Your healing journey is honored, respected, and guided with intention and care.
What I Believe
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You are not broken — you are simply disconnected from parts of yourself that are ready to be reclaimed.
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Healing requires safety, compassion, and presence.
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The body keeps the score, but it also holds incredible wisdom.
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Energy and emotions move when they are supported, not forced.
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Growth happens gently when you feel grounded and understood.
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Your soul knows the way home—you just need space to hear it.
My role is to walk beside you, hold space for your transformation, and help you reconnect with the parts of yourself that you may have forgotten.
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Rooted in Nature, Guided by Spirit
Growing up near Lake Superior, I always felt a deep connection to the earth and its wisdom.
The lake teaches presence.
The trees teach grounding.
The seasons teach transformation.
My practice is built on that same natural rhythm—calm, intuitive, steady, and deeply restorative.
I’m Here When You’re Ready
Whether you’re seeking emotional healing, energetic realignment, clarity, stress relief, or soul-level restoration, I’m here to support you with compassion and care.
You don’t have to navigate your healing alone.
When you’re ready, I’ll be honored to walk this path with you.